Is it Menopause?

Welcome to your 5Mistakes that make Menopause Worse

Every woman dreads that time of the month rolling around, but what they dread even more is the end of that unpleasant little fact of life. Yet, that too is a fact of life as a woman. 

Studies have shown that the way we take care of our bodies in our 20s and 30s can affect how menopause is experienced. Further, there are some steps you can take once menopause has begun to make it easier … or at the very least not make it more difficult.

Take the "5 mistakes that make menopause quiz" NOW

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