WHAT YOU NEED TO KNOW ABOUT YOUR POSTURE
“As a doctor, when I look at your x-rays, I determine what age you are, not biologically, but by the condition of your spine. With Stephen Hercy’s, Dr. Fitness USA, proper training techniques you can be eighty years old and have the spine of a twenty year old!” Dr. Orpelli
ARE YOU SUFFERING FROM
Back & neck pain
LET ME SHOW YOU HOW YOUR POSTURE MAY BE CAUSING YOU PAIN AND ROBBING YOU OF YOUR YOUTH.
Failure to address postural misalignment can cause irreversible damage to discs and joints, lead to long term muscle strain, disc herniation, pinched nerves and blood vessels, thoracic outlet syndrome, muscle and tissue pain, fibromyalgia, chronic strains, early degeneration arthritis and aging.
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SAFE - SIMPLE - SUSTAINABLE
THE MOST COMMON AND OVERLOOKED CAUSES OF CHRONIC PAIN
AND HOW DR. FITNESS USA HELPS IN OVERCOMING THEM
Bad Posture: Postural positions prematurely ages your spine, joints, tendons, ligaments and results in injuries such as: Sciatica, frozen shoulder, knee pain, hip pain, and all forms of back pain. It affect the nerve tissue by altering blood flow to the spinal cord and to the brain. Read more
Poor Movement Bio Mechanics: Daily stress from poor movement bio mechanics, poor posture, muscle weakness and tightness, and poor lifting techniques eventually wear down the ligaments and supporting structures leaking to permanent disc damaged. Read more
Wrong Exercise Choices: There is a large and complex group of muscles that work together to support the spine, helping hold the body upright and allow the trunk of the body to move, twist and bend in many directions. Soft tissues around the spine also play a key role in supporting your spine. Read More
Medical doctors do not fix these types of problems, chiropractors can only alleviate the condition temporarily and training incorrectly with faulty patterns can lead to permanent damage.
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