FEMININE BODY DESIGN STRENGTH TRAINING COURSE

3-PART SYSTEM

 

Learn to train like a pro, independently of a personal trainer, with  Dr. Fitness USA's revolutionary Women's Strength Training online course.

Feminine Body Design is a proven and tested strength training educational coaching system designed for women specifically, that provides sustainable results in achieving their true potential and a pain free life by reconstructing the body from the inside out long term.

  All exercise programs are delivered in video format, slides, at-a-glance, special instruction sheet, equipment list,
Visit the FAQ page for more information.

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Feminine Body Design 1

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This is the first part of a series of 3. Aside from the actual exercise routine delivered in video format, slides, at-a-glance, special instruction sheet, equipment list, this program also includes a series of supporting videos on the topics of

  • Choosing the equipment and applying proper technique
  • How to gage your weight scale
  • Why and how to take pictures of your body
  • Write it down
  • How often should you train

Feminine Body Design 2

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Each program is meant to be done consecutively as they build upon each other, like pieces of a puzzle.You'll build a team of players and begin to train at maximum potency, optimizing strength and acquiring a acute sense of awareness

  Some of the supporting videos in this program includes

  • No pain, more gain
  • About bulking up
  • Stretching
  • Write it down part 2 and 3/ how to track your progress
  • Breathing

femiinine body design 3

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Unlike a personal trainer who works muscle group, Feminine Body Design addresses the body as a whole. You'll learn to get grounded, how to correct muscular imbalances and postural misalignment                                                                                          

  • PROVEN                                                                                                                 Only $1,997
  • TESTED
  • SUSTAINABLE

Once you complete the 3 programs, you will be qualified to join our monthly support group

MONTHLY SUPPORT GROUP

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ACCESS THE ADVANCE EDUCATION SERVICES

CLICK HERE

 

ose the fat & flab of menopause

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LOSE THE FAT & FLAB OF MENOPAUSE

This program has been specially designed for women over forty. It contains a complete guide to losing weight and be fit after forty, regaining strength and recovering vitality and youth. You will also receive a download of our No1 Best Seller

  • "Feminine Body Design, empowering fitness for pain free life.
  • Introduction to strength training exercise routine
  • Secrets to regaining 15 years of your life (lecture)
  • Meal plan sample
  • Recipes
  • And much more

ONLY $247

BUY NOW

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