weight loss quiz

Weight Loss Quiz

Do you want to lose weight? Do you want to look and feel 15 years younger? Do you want to be stronger, healthier and more confident?

To lose weight now, start by taking  the Dr. Fitness USA’s weight loss quiz  and find out how knowledgeable you are about your fitness. Education is key to success. Get on track with your weight loss journey and achieve the body you desire and deserve. And remember, Dr. Fitness USA is always here to assist you towards succeeding in your weight loss goals, because if your mind can conceive it and your health can believe it, then and only then, Dr. Fitness USA can help you achieve it!

"Look Good In A Bathing Suit" Weight loss quiz

ANSWER THE QUESTIONS BELOW AND FIND OUT HOW KNOWLEDGEABLE YOU ARE ABOUT YOUR FITNESS

1)

Which one of the following exercise produces quicker fat loss ?

2)

You can target specific parts of your body to lose weight

3)

What is considered a healthy diet?

4)

What is the rule of thumb measuring the portion size of protein in each meal?

5)

What is the basal metabolic rate?

6)

The initial weight loss seen at the beginning of a diet comes from:

7)

What percentage of your daily caloric intake should come from fats?

8)

What is the best approach to lose weight?

9)

Are all calories created equal?

10)

What is an empty calorie?


Thank you for taking the - Weight loss quiz



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Weight Loss quiz
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Weight Loss quiz
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Do you want to lose weight? Do you want to look and feel 15 years younger? Do you want to be stronger, healthier and more confident? Take Dr. Fitness USA weight loss quiz now
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