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Services

ONLINE MENTORING PROGRAMS

Look and Feel 15 Years Younger ~ 20% to 50% Stronger ~ Achieve a Pain Free Life

DO IT YOURSELF

Everything you need to know about strength training, healthy lifestyle, and nutrition. Learn at your own time, online.

FEMININE BODY DESIGN

Learn strength training from a female perspective and achieve the feminine physique you always dreamed of having.

BODY DESIGN FORMULA

Your ego is not your amigo. Learn strength training to achieve the manly physique you always dreamed of having, without injuries.

SENIORS

Get a new lease on life, tap into the fountain of youth, rebuild your strength, and eliminate aches and pains.

INJURIES

Prevent and rehabilitate injuries. Recover mobility. Relief back, neck, shoulders, and knee pain.  MD medical doctors – Dentists – Sports – Golf – Equestrian. Prolong your career.