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Take this quiz to debunk myths and facts about back pain. Find out what’s preventing you from

Neuroscience is the study of the brain, the spinal cord, how the nervous system develops, its struct

Grief occurs when you lose something precious. No matter what it was, you usually wish you’d had m

With the holidays just behind us, I see many people posting pictures of aerobic activities with comm

Do you need to exercise 1 hour a day? With a big share of Americans overweight, the rise of illness

Stretching is like other types of exercises need to be done properly and at the right time to be eff

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