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July 2022

/*! elementor - v3.6.8 - 27-07-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} While strength training has proven over and over to be the most potent sport for anti-aging, stabilizing mood behavior, and recovering from injuries, it is essential to practice this sport

/*! elementor - v3.6.8 - 27-07-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} I won’t lie; a big part of why I eat, train, and self-care the way I do is for aesthetic reasons. There’s nothing wrong with wanting to look good.While I