ARTICLES
Lifting Basics
If you wish to lose fat and reshape your body, one of the most crucial things you can do is lift wei
Change Your Habits
Your bad habits limit your success in life Well, 2019 is now officially here! Starting a new yea
5 Tips for Greater Self-Love
5 Tips to Greater Self-Love and Enhance your Relationship “To be beautiful means to be yourself. Y
Relationship Self Defense
What is Relationship Self Defense & How does it relate to Body Design Formula Prescription Stre
Sacred Geometry
In a world full of sacred texts and differing opinions, how do you know which one is correct?
