ARTICLES
Osteoporosis
STRESS AND DEPRESSION CONTRIBUTE TO OSTEOPOROSIS Osteoporosis is called a “silent killer” or “
Strength Training vs. yoga or aerobics
Today we will discuss the difference between strength training, yoga, and aerobics, what is the di
What is Feminine Body Design strength training system
Feminine Body Design is a proven and tested strength training prescription educational coaching syst
Personal trainer vs. Dr Fitness USA
What is the difference between hiring a personal trainer and working-out on the Body Design Formula
Body Composition Through the Ages
What Is Body Composition Body composition is the term used to describe the different components that
Teens addiction
Strength training: A revolutionary tool for teens addiction Is your teenager depressed? Having troub